Tap Your Vitality; A Universal Truth

Woman in a field of flowers

I started my business, Laurie Burton Training, over thirty years ago. It was and is still based on these words from a letter written by choreographer Martha Graham to her friend and fellow choreographer, Agnes de Mille. “There is a vitality, a life force, a quickening that is translated through you into action, and because […]

Communicating During Quarantine

couple sipping a milkshake through their masks

IT’S JUNE 1st, 2020 and most of us have been in quarantine or semi-isolation for going on three months. Lately, I’ve started feeling more longing to really communicate with my family. Despite our socially-distanced hikes and Zoom calls I’m feeling deprived and lonely. I haven’t hugged my granddaughters in so long, let alone my daughter […]

The Eyes Have It

woman in protective mask

The single most effective communication tool on the planet is the human face. Together with your voice and body language, you are uniquely and supremely equipped to communicate and interact with your fellow beings. There is no emotion that cannot be translated and understood through your facial expressions. These days these fabulous tools are constrained […]

A Kinder, Stress-free Happy Holiday from Laurie Burton

The holiday season is upon us – family, friends, shopping, and far too many cookies! For many, a stress-free, happy holiday seems impossible. While you likely desire the warm, fuzzy feelings of nostalgia and happy times spent with those you love, creating these memories can be difficult when emotions are running at higher levels. More […]